Hydration Tea 

  • Post category:Wellness
  • Reading time:1 mins read

   Hydration tea, my amazing Homoeopath Dr Priya Dayar, shared this hydration tea recipie with me so I decided to share it with all my amazing readers too, sharing is…

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Sugar Addiction Part 3

  • Post category:Wellness
  • Reading time:2 mins read

   Detoxing from sugar isn't an easy task, it doesn't have to be a challenge anymore! Emotional eating plays a big role in our eating habits, whether you had a…

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Sugar Addiction part 2

  • Post category:Wellness
  • Reading time:2 mins read

     Sugar is addictive, it takes 21 days to break any addiction, today I share tips on how to manage this addiction. Over 80% of South Africans are insulin…

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Sugar Addiction Part 1

  • Post category:Wellness
  • Reading time:2 mins read

   Sugar addiction is a serious problem, it can cause so many health issues, it's time we take this seriously and not sweep this under the carpet. With so many…

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Low Carb Savoury Muffins

  • Post category:Wellness
  • Reading time:1 mins read

   This is by far one of my favorites my mom made for us as kids, up to this day I still bake them, they remind of helping mom make…

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Signature Nachos 

  • Post category:Wellness
  • Reading time:2 mins read

      I love food, and recently gave up meat 5 months ago, I am on the lookout for delicious vegetarian recipies. There's a variety of ingredients and amazing ingredients…

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