Falooda dessert 

  • Post category:Wellness
  • Reading time:1 mins read

   Falooda is a childhood favourite and it's comforting cooling and healthy. My recipie: Falooda dessert: 1 litre of milk  2 teaspoons of brown sugar or xylitol  3 teaspoons of…

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Stone ground Pancakes 

  • Post category:Wellness
  • Reading time:1 mins read

   I have a sweet tooth, I love healthy desert options, today I experimented with my very own recipie and here it is: Pancakes: 1 cup Eureka mills stone ground…

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Decluttering why?

  • Post category:Wellness
  • Reading time:2 mins read

   Decluttering is an essential part of letting go of emotional, mental and physical attachments. Every couple of weeks I let go of things I no longer need, from old…

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Gluten free Buckwheat salad 

  • Post category:Wellness
  • Reading time:1 mins read

   My palate loves exploring vegetarian dishes and textures I love food, nutritious, colourful food! Food and colours give off different energetic vibrations, we often find ourselves eating the colours…

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Green juice 

  • Post category:Wellness
  • Reading time:1 mins read

   Living healthy and eating well is essential in our fast paced world, I was inspired to make this gorgeous green juice, yes it's an aquired taste! this juice is…

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Himalayan Salt

  • Post category:Wellness
  • Reading time:1 mins read

I was introduced to Pink Himalayan salt by my mom around 5 years ago, it's the only salt I cook with, my personal finding is I use less salt when…

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