It’s already almost a month into 2017, keeping up with healthy habits doesn’t have to be challenging. It’s a choice!

Sharing my blends with you:

The smoothie queen is back! It’s been an intense few weeks, here’s to a healthy balanced lifestyle! I love blending my smoothies in the nutribullet, one of my best appliances!

Below the recipe:

Protein smoothie:

• 1 chopped banana 
• Handful of dark chocolate nibs
• 4 tablespoons of double cream woolies yoghurt 
• Quarter teaspoon of cinnamon powder 
• Dash of raw honey 
• 1 cup of full cream milk

Blend and serve, I love adding a garnish today’s is a piece of fresh mint from my garden.

Do you have any awesome blends to share with us?